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	<link>http://www.realfoodtraveler.com</link>
	<description>celebrating authentic food and travel — worldwide</description>
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		<title>BBQ Salmon Potlatch Style, The Resort at Port Ludlow</title>
		<link>http://www.realfoodtraveler.com/2012/05/bbq-salmon-potlatch-style-the-resort-at-port-ludlow/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/bbq-salmon-potlatch-style-the-resort-at-port-ludlow/#comments</comments>
		<pubDate>Mon, 14 May 2012 02:59:59 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Real Food Recipes]]></category>
		<category><![CDATA[barbecued salmon]]></category>
		<category><![CDATA[BBQ salmon]]></category>
		<category><![CDATA[indirect grilling]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[The Resort at Port Ludlow]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9701</guid>
		<description><![CDATA[Salmon, barbecued Northwest Native American style, retains all the delicious moist salmon flavor. ]]></description>
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		<title>Avocado Smoothie Recipe: Healthy and Delicious</title>
		<link>http://www.realfoodtraveler.com/2012/05/avocado-smoothie-recipe-healthy-and-delicious/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/avocado-smoothie-recipe-healthy-and-delicious/#comments</comments>
		<pubDate>Sat, 12 May 2012 21:18:16 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Real Food Recipes]]></category>
		<category><![CDATA[Avocado recipes]]></category>
		<category><![CDATA[avocadoes]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[smoothie recipes]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9666</guid>
		<description><![CDATA[Avocados, especially those nubby-skinned ones from Mexico, are creamy, delicious, and budget-friendly. Try them in this smoothie. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beaver Mustards: Award Winning Taste</title>
		<link>http://www.realfoodtraveler.com/2012/05/beaver-mustards-award-winning-taste/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/beaver-mustards-award-winning-taste/#comments</comments>
		<pubDate>Sat, 12 May 2012 21:17:26 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Real Food Finds]]></category>
		<category><![CDATA[artisan mustard]]></category>
		<category><![CDATA[Beaver Brands]]></category>
		<category><![CDATA[condiments]]></category>
		<category><![CDATA[mustard]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9624</guid>
		<description><![CDATA[Gourmet mustards from Oregon-based Beaver Brands win big awards for big flavors. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Guaca Mary: A New Summer Drink</title>
		<link>http://www.realfoodtraveler.com/2012/05/guaca-mary-a-new-summer-drink/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/guaca-mary-a-new-summer-drink/#comments</comments>
		<pubDate>Sat, 12 May 2012 21:14:46 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Real Food Recipes]]></category>
		<category><![CDATA[Avocado Blood Mary]]></category>
		<category><![CDATA[Blood Mary]]></category>
		<category><![CDATA[Guaca Mary]]></category>
		<category><![CDATA[guacomole]]></category>
		<category><![CDATA[summer drinks]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9693</guid>
		<description><![CDATA[Want an alternative to the old Bloody Mary? The Guaca Mary is a new twist on an old favorite. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Wine and Ski Experts Join RFT as Editors</title>
		<link>http://www.realfoodtraveler.com/2012/05/wine-and-ski-experts-join-rft-as-editors/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/wine-and-ski-experts-join-rft-as-editors/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:53:19 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Real News, Views, Musings...]]></category>
		<category><![CDATA[Julie Pegg]]></category>
		<category><![CDATA[new realfoodtraveler.com editors]]></category>
		<category><![CDATA[Ski editor]]></category>
		<category><![CDATA[wine editor]]></category>
		<category><![CDATA[Yvette Cardozo]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9592</guid>
		<description><![CDATA[In an effort to continually improve our offerings to our readers, RFT Editor-in-Chief announced that realfoodtraveler.com has added two new editors: Yvette Cardozo as RFT Ski Editor and Julie Pegg as Wine Editor (Canada). “I’m delighted that Julie and Yvette have agreed to become editors at realfoodtraveler.com.,” says Bobbie. “Both of these veteran travel writers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Saipan: Ceviche, Tropical Sun, and War Memorials</title>
		<link>http://www.realfoodtraveler.com/2012/05/saipan-ceviche-tropical-sun-and-war-memorials/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/saipan-ceviche-tropical-sun-and-war-memorials/#comments</comments>
		<pubDate>Wed, 09 May 2012 21:18:41 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Asia]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Real Places]]></category>
		<category><![CDATA[American Memorial Park and Museum]]></category>
		<category><![CDATA[Ceviche]]></category>
		<category><![CDATA[Hyatt Regency]]></category>
		<category><![CDATA[kelaguen]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Saipan]]></category>
		<category><![CDATA[Sandra Scott]]></category>
		<category><![CDATA[war memorials]]></category>
		<category><![CDATA[World War ll]]></category>
		<category><![CDATA[WWll]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9508</guid>
		<description><![CDATA[Saipan is a delicious mix of tropical sun, memorials to WWII, and delectable food.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Shrimp Kelaguen Recipe from Saipan</title>
		<link>http://www.realfoodtraveler.com/2012/05/sweet-shrimp-kelaguen-recipe-from-saipan/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/sweet-shrimp-kelaguen-recipe-from-saipan/#comments</comments>
		<pubDate>Wed, 09 May 2012 20:58:08 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Real Food Recipes]]></category>
		<category><![CDATA[Ceviche]]></category>
		<category><![CDATA[Hyatt Refency]]></category>
		<category><![CDATA[Kelaguen recipe]]></category>
		<category><![CDATA[Sandra Scott]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9521</guid>
		<description><![CDATA[Mix together lemon juice, fresh coconut, green onions, salt, and red hot chilies with cooked chicken, or raw shrimp, fish, or beef. or even Spam for Saipan's delicious version of ceviche.  ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Loin Chops with Chinese Five-Spice-and-Maple-Glaze Recipe</title>
		<link>http://www.realfoodtraveler.com/2012/05/pork-loin-chops-with-chinese-five-spice-and-maple-glaze-recipe/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/pork-loin-chops-with-chinese-five-spice-and-maple-glaze-recipe/#comments</comments>
		<pubDate>Tue, 08 May 2012 21:52:03 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Real Food Recipes]]></category>
		<category><![CDATA[Chef Madison Cowan]]></category>
		<category><![CDATA[Chinese Five spice]]></category>
		<category><![CDATA[cole slaw recipe]]></category>
		<category><![CDATA[glazed pork chops]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[pork chops]]></category>
		<category><![CDATA[Pork Loin chop recipe]]></category>
		<category><![CDATA[pork recipes]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9497</guid>
		<description><![CDATA[Iron Chef Madison Cowan shares his recipe for Pork Loin Chops with a sweet-spicy glaze.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevent Tick Bites this Summer</title>
		<link>http://www.realfoodtraveler.com/2012/05/prevent-tick-bites-this-summer/</link>
		<comments>http://www.realfoodtraveler.com/2012/05/prevent-tick-bites-this-summer/#comments</comments>
		<pubDate>Tue, 08 May 2012 21:31:44 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Real Savvy Travel Advice]]></category>
		<category><![CDATA[insect repellant clothing]]></category>
		<category><![CDATA[summer travel]]></category>
		<category><![CDATA[Tick bite prevention]]></category>
		<category><![CDATA[tick bites]]></category>
		<category><![CDATA[ticks]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9476</guid>
		<description><![CDATA[Experts at the University of Rhode Island tell you how to protect yourself and your family from potentially dangerous tick bites. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RealFoodTraveler Editor-in-Chief Earns First-ever Canadian Culinary Journalism Award</title>
		<link>http://www.realfoodtraveler.com/2012/04/realfoodtraveler-editor-in-chief-earns-first-ever-canadian-culinary-journalism-award/</link>
		<comments>http://www.realfoodtraveler.com/2012/04/realfoodtraveler-editor-in-chief-earns-first-ever-canadian-culinary-journalism-award/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 20:24:27 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Real News, Views, Musings...]]></category>
		<category><![CDATA[Bobbie Hasselbring]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Canadian Tourism Commission]]></category>
		<category><![CDATA[Culinary Journalism Awards]]></category>
		<category><![CDATA[Food Day Canada]]></category>
		<category><![CDATA[Les Jardins de Metis]]></category>
		<category><![CDATA[Quebec]]></category>
		<category><![CDATA[Reford Garden]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9380</guid>
		<description><![CDATA[Veteran food and travel writer and editor-in-chief of realfoodtraver.com, Bobbie Hasselbring, has earned the top spot in Canada’s first Culinary Journalism Awards, co-sponsored by the Canadian Tourism Commission and Food Day Canada. Bobbie was honored recently at the Fairmont Hotel in San Francisco during Canada Media Marketplace, Canada’s tourism event for journalists. ]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Vietnam in the Slow Lane</title>
		<link>http://www.realfoodtraveler.com/2012/04/vietnam-in-the-slow-lane/</link>
		<comments>http://www.realfoodtraveler.com/2012/04/vietnam-in-the-slow-lane/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 23:52:03 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Asia]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Real Places]]></category>
		<category><![CDATA[Asia Outdoors/Slo Pony]]></category>
		<category><![CDATA[Cam Nam village]]></category>
		<category><![CDATA[Cat Ba Island]]></category>
		<category><![CDATA[caving Vietnam]]></category>
		<category><![CDATA[Central Vietnam]]></category>
		<category><![CDATA[cruising in Asia]]></category>
		<category><![CDATA[Emeraude]]></category>
		<category><![CDATA[Ha Long Bay]]></category>
		<category><![CDATA[Hoi An]]></category>
		<category><![CDATA[karst topography]]></category>
		<category><![CDATA[Life Heritage Resort Hoi An]]></category>
		<category><![CDATA[paddlewheeler]]></category>
		<category><![CDATA[Saigon]]></category>
		<category><![CDATA[Sun Sot Cave]]></category>
		<category><![CDATA[Thu Bon River]]></category>
		<category><![CDATA[UNESCO World Heritage Site]]></category>
		<category><![CDATA[Vietnam]]></category>
		<category><![CDATA[Yvette Cardozo]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9258</guid>
		<description><![CDATA[Our new Ski Editor Yvette Cardozo takes off her skis (it is spring) and brings us a SLOW report from Vietnam. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hyatt Regency, Kota Kinabalu: Dining is a Joy</title>
		<link>http://www.realfoodtraveler.com/2012/04/hyatt-regency-kota-kinabalu-dining-is-a-joy/</link>
		<comments>http://www.realfoodtraveler.com/2012/04/hyatt-regency-kota-kinabalu-dining-is-a-joy/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 23:02:21 +0000</pubDate>
		<dc:creator>Bobbie Hasselbring, RFT Editor</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Great Places to Eat]]></category>
		<category><![CDATA[Real Reviews]]></category>
		<category><![CDATA[Asian food]]></category>
		<category><![CDATA[Dim Sum]]></category>
		<category><![CDATA[East Malaysia]]></category>
		<category><![CDATA[Hyatt Regency]]></category>
		<category><![CDATA[Hyatt Regency Kinabalu]]></category>
		<category><![CDATA[Kota Kinabalu]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Sandra Scott]]></category>
		<category><![CDATA[Yee Sang]]></category>
		<category><![CDATA[Yee Sang recipe]]></category>

		<guid isPermaLink="false">http://www.realfoodtraveler.com/?p=9285</guid>
		<description><![CDATA[RFT Contributor Sandra Scott returns from three months in Asia with a report about the Hyatt Regency Kinabalu's terrific restaurants. ]]></description>
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