It takes a creative mind and a well-rounded understanding of flavor pairings to write a cookbook that boasts of flavorful recipes with just 4 ingredients per dish. Nancy Hughes, author of The 4-Ingredient Diabetes Cookbook, presents 160 recipes in this easy-to-read...
Melissa Petitto, R.D., a personal chef and a registered dietitian, makes her living designing menus and preparing meals for her clients – many of them Hollywood stars. Because the Paleo diet has grown more popular, she created 30-Minute Paleo Meals to broaden her...
Going gluten-free is more than just a fad. Some people with vague, undiagnosed illnesses feel better after cutting out gluten, a protein in flour-based foods. Many Americans, including professional athletes and celebrities such as Zooey Deschanel and men’s tennis...
