A stay at Hilton Head Health, in South Carolina, enables guests to have an all-inclusive stay in a beautiful setting, while learning how to improve and maintain good health. Writer Irvina Lew shared her “H3” experiences in a recent podcast and article on...
Amy Riolo, well-known author and television personality, has created The Ultimate Mediterranean Diet Cookbook to reflect her cultural and ancestral background and to help the rest of us eat more healthfully. She writes, “My mission with The Ultimate Mediterranean Diet...
Those fat and sugar-stuffed holidays are behind us and it’s time to put away the sweets and eat healthfully. Chefs Jon Shook and Vinny Dotolo, Ambassadors for All-Clad cookware, have come up with this easy and delicious grouper recipe. They used the All-Clad d5...
Got too many apples this fall? Around the realfoodtraveler.com offices, our apple trees are brimming with fruit. One easy way to deal with an abundance of apples and preserve them is to use a dehydrator and make homemade apple chips. It’s not only delicious, it’s...
