Travel and vacationing don’t have to mean overindulging. They can actually mean improving your health and well-being! RealFoodTraveler.com’s Europe Editor, Irvina Lew, focuses on the United States in this article about a wonderful way to travel,...
How can we combine our desires (and needs) to live sustainably when we travel? It can be a challenge but it certainly isn’t impossible. With some awareness and extra effort, practicing sustainable food and travel experiences is doable – and pleasurable....
What we eat impacts our personal health and that of the planet. As described in this article, I learned a great deal about the body/planet connection at a conference where one of the most impactful speakers was Jennifer Bushman. She introduced me to the concept of...
You’re either a mayo fan or you’re not. But for those of us who are, it’s a versatile, subtle, but flavorful condiment that adds to many dishes. But have you ever thought about where mayonnaise came from? How it’s made (from scratch)? Or...
Irvina Lew, Real Food Traveler’s Europe Editor, loves to recreate delicious dishes at home that she’s had at some of the world’s best restaurants and hotels. Her recipe for French Onion Soup (“Chez Lew”) is no exception. She graciously...
